We Help you Understand and Manage Brain Health and Neurodiversity

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We Help you Understand and Manage Brain Health and Neurodiversity

Schedule a Call

We Help you Understand and Manage Brain Health and Neurodiversity

Schedule a Call

We Help you Understand and Manage Brain Health and Neurodiversity

Schedule a Call

What is Brain Health?

 

Brain health encompasses various factors, including cognitive function, emotional well-being, and the ability to think, learn, and remember. A healthy brain is essential for a high quality of life and overall well-being.

Why is Brain Health important?

  • The leading cause of death in England and Wales in 2022 was Dementia and Alzheimer’s accounting for almost 66,000 (11.4% of all deaths) – Alzheimer’s Research UK
  • Mental health problems cost the UK economy at least £118 billion a year (Mental Health Foundation and the London School of Economics and Political Science)
  • Around 1 in 6 adults in the UK are experiencing depression
  • Around 1 in 7 people in the UK are neurodivergent

OUR TRAINING

Optimising Brain Health for Peak Performance

We can help you unlock your true potential, so you can achieve your personal and professional goals. 

Learn More

Neurodiversity in the
Workplace

Neurodivergent people and their needs are often ignored at work. This is usually due to a lack of awareness.

Learn More

EMOTIONAL WELLBEING

Brain health plays a significant role in our emotional well-being. A healthy brain is more capable of regulating emotions and promoting mental stability.

COGNITIVE FUNCTION

A healthy brain is crucial for cognitive functions such as problem-solving, decision-making, and memory. It enables us to learn new information, adapt to new situations, and navigate daily challenges.

PHYSICAL HEALTH

Mental health is closely linked to physical health. Your brain controls various bodily functions, including motor skills, maintaining balance, coordination, and overall physical well-being.

NEUROLOGICAL CONDITIONS

Maintaining your mental health could help reduce the risk of neurological conditions such as Alzheimer’s, Parkinson’s, and other forms of dementia.

PRODUCTIVITY & CREATIVITY

Good mental health allows us to focus, and generate innovative ideas, making it a crucial asset in your professional and personal life.

QUALITY OF LIFE

Ultimately, good mental health contributes to an improved quality of life, fostering a sense of fulfilment and well-being.

Our mission is to empower busy professionals to excel in their career, business and relationships through our Brain Health and Neurodiversity Workshops and Training Programs. Let's harness the full potential of your mind together.

Anjum Emanuel

BENEFITS OF OUR TRAINING

  • Improve your productivity, creativity, and emotional wellbeing.

  • Create a high-functioning working environment by embracing inclusion.

  • Increase your understanding of neurodiversity, and what reasonable adjustments at work are.

TRUSTED BY

OUR CLIENTS SAY...

Hi Anjum, just wanted to say what a fantastic session you ran today. It was the first session on brain activity/mental health that I've been to that actually offered real, tangible advice that you can do to make things better. All too often some of these sessions just explain what mental health is and who to contact for help, but this explained the science behind the brain and real things that affect it and so what you can do about it. Really really well done and thank you so much for taking the time out of your already busy life to help other people.
Chantal
Senior Project Manager, DWP (Department for Work and Pensions) UK
Thank you so much Anjum, this programme has been such a blessing for me, the session about the Brain (Neurogenesis ) was so good and I really enjoyed doing the exercises. So much to digest and apply. I’ve also had conversations with my team about things I’ve learned i.e ‘Growth mindset’ vs ‘Fixed mindset’ ‘Habits’ and will continue to share my learnings from this programme. In fact, my boss asked me to deliver a short talk to the team on ‘growth mindset’ vs ‘fixed mindset’. Please do let me know when you plan to run this again as i’d like to let a few friends know who I know would find this really useful.
Naz
Operations Lead, City Vision UK
The Programme has been an incredible journey for me. It has provided the guidance and support I needed to clarify my goals and understand the underlying reasons behind them. Participating in this program has boosted my confidence significantly, and I'm actively applying the knowledge I gained to take meaningful action towards achieving my goals. I can't thank the team enough for their amazing work and the transformative experience they provided''
Adesaheed
Web Design Consultant, Nigeria

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